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Student Equity & Wellbeing
Life Balance
TOPICS
Introduction
Defining 'Work-Life Balance'
What is Your Current Work-Life Balance?
Assessing Your Lifestyle
Strategies for Managing and Adapting to Changing Priorities
Ways to Deal With an 'Unbalanced Lifestyle'
References
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Managing Stress and Pressures
TOPICS
Introduction
Understanding Stress
Organisational and Personal Pressures
Develop Coping Strategies Within The Workplace
Stress Management Outside Your Immediate Job
Other Factors That Can Exacerbate Your Stress Levels
References
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Managing Your Finances
TOPICS
Introduction
Set Realistic Goals
Identify Your Spending Needs
Advice
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